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Easy Cranberry Orange Muffins (Healthy) — a healthy halal recipe with 160 kcal calories and 5g protein per serving.
Ingredients
- 1¾ cups whole wheat flour
- 1 tsp baking powder, ½ tsp baking soda
- Pinch salt
- Zest of 1 large orange + ⅓ cup orange juice
- 2 eggs
- ½ cup maple syrup
- ¼ cup olive oil
- ½ cup plain Greek yogurt
- 1 tsp vanilla
- 1 cup fresh or frozen cranberries (halved)
Instructions
- 1Preheat oven to 375°F. Line muffin tin.
- 2Whisk flour, baking powder, soda, and salt.
- 3Mix orange zest/juice, eggs, maple, oil, yogurt, and vanilla.
- 4Combine with dry ingredients. Gently fold in cranberries.
- 5Divide batter and bake 18-22 minutes. Cool on rack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 160 kcal | 5g | 26g | 6g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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