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Easy Chocolate Banana Oat Muffins — a healthy halal recipe with 170 kcal calories and 5g protein per serving.
Ingredients
- 2 ripe bananas, mashed
- 1½ cups oat flour
- ⅓ cup unsweetened cocoa powder
- 1 tsp baking powder, ½ tsp baking soda
- Pinch salt
- 2 eggs
- ⅓ cup maple syrup
- ¼ cup olive oil or applesauce
- 1 tsp vanilla
- ½ cup halal dark chocolate chips
Instructions
- 1Preheat oven to 375°F. Line muffin tin.
- 2Whisk oat flour, cocoa, baking powder, soda, and salt.
- 3Mix mashed bananas, eggs, maple, oil/applesauce, and vanilla.
- 4Combine wet and dry. Fold in chocolate chips.
- 5Divide batter and bake 18-22 minutes. Cool on wire rack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 170 kcal | 5g | 25g | 7g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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