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Easy Carrot Pineapple Ginger Smoothie — a healthy halal recipe with 145 calories and 2g protein per serving.
Ingredients
- 2 medium carrots, peeled and chopped
- 1½ cups frozen pineapple chunks
- 1-inch fresh ginger, peeled
- 1 ripe banana
- 1 cup unsweetened coconut water
- Ice as needed
Instructions
- 1 Place carrots, pineapple, ginger, banana, and coconut water in a high-speed blender.
- 2 Blend until completely smooth, adding ice for desired thickness.
- 3 Pour into glasses and serve fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 145 kcal | 2g | 35g | 5g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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