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Easy Caprese Style Breakfast Sandwich — a healthy halal recipe with 420 calories and 24g protein per serving.
Ingredients
- 2 whole grain English muffins or gluten-free, toasted
- 4 eggs, fried or scrambled
- 4 slices fresh mozzarella
- 1 large tomato, sliced
- Fresh basil leaves
- 1 tbsp balsamic glaze
- Salt and pepper
- Optional: arugula
Instructions
- 1 Cook eggs seasoned with salt and pepper.
- 2 Layer on toasted muffins: mozzarella, tomato, basil, eggs, more cheese if desired.
- 3 Drizzle with balsamic glaze. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 24g | 32g | 22g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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