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Banana Walnut Baked Oatmeal — a healthy halal breakfast with 310 calories and 11g protein per serving.
Ingredients
- 2 cups oats
- 2 ripe bananas mashed
- 2 cups milk
- 2 eggs
- ¼ cup walnuts
- 2 tbsp maple syrup
- 1 tsp cinnamon
Instructions
- 1Mix all.
- 2Bake at 350°F 35 min in greased dish.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 310 kcal | 11g | 45g | 11g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.