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Easy Banana Oat Breakfast Cookies — a healthy halal recipe with 110-130 kcal calories and 4g protein per serving.
Ingredients
- 2 ripe bananas, mashed (about 1 cup)
- 1½ cups old-fashioned oats (gluten-free if needed)
- ⅓ cup natural peanut butter or almond butter (halal-certified)
- 1 tsp vanilla extract
- ½ tsp cinnamon
- ¼ tsp baking soda
- Optional: ¼ cup raisins, chopped walnuts, or dark chocolate chips (halal)
Instructions
- 1Preheat oven to 350°F (175°C). Line baking sheet with parchment.
- 2Mash bananas in a bowl. Stir in nut butter, vanilla, cinnamon, baking soda.
- 3Mix in oats and any add-ins until combined (thick dough).
- 4Scoop and flatten slightly into cookies. Bake 12-15 min until golden. Cool completely (they firm up).
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 110-130 kcal | 4g | 18g | 4g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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