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Easy Banana Bread with Oats (Healthy) — a healthy halal recipe with 185 kcal calories and 6g protein per serving.
Ingredients
- 3 ripe bananas, mashed
- 1 cup whole wheat flour
- ¾ cup old-fashioned oats
- 1 tsp baking soda
- ½ tsp cinnamon
- Pinch salt
- 2 eggs
- ⅓ cup maple syrup
- ¼ cup olive oil
- ½ cup plain Greek yogurt
- 1 tsp vanilla
- Optional: ½ cup walnuts
Instructions
- 1Preheat oven to 350°F. Grease loaf pan.
- 2Mix flours, oats, baking soda, cinnamon, and salt.
- 3Whisk bananas, eggs, maple, oil, yogurt, and vanilla.
- 4Combine and fold in walnuts if using.
- 5Bake 50-55 minutes. Cool completely.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 185 kcal | 6g | 29g | 6g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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