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Easy Avocado Corn Tomato Salad Recipe — a healthy halal recipe with 220 calories and 5g protein per serving.
Ingredients
- 2 ripe avocados, diced
- 2 cups corn kernels (fresh or thawed)
- 2 cups cherry tomatoes, halved
- ½ red onion, diced
- ¼ cup fresh cilantro and parsley
- Dressing: 3 tbsp olive oil, juice of 2 limes, 1 garlic clove, salt & pepper, pinch cumin.
Instructions
- 1Gently combine avocado, corn, tomatoes, onion, and herbs.
- 2Whisk dressing.
- 3Drizzle over salad and toss lightly to preserve avocado texture. Serve fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 5g | 25g | 14g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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