Diabetic Friendly Turkey Vegetable Skillet — a healthy halal recipe with 290 kcal calories and 32g protein per serving.
Ingredients
- 1.5 lbs halal ground turkey
- 4 cups mixed low-carb vegetables (zucchini, broccoli, bell peppers)
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp dried thyme and black pepper
- Fresh parsley
Instructions
- 1Heat oil in a large skillet. Cook ground turkey with garlic until browned.
- 2Add vegetables, thyme, and pepper. Stir-fry 8-10 minutes until vegetables are tender.
- 3Garnish with parsley and serve hot.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 290 kcal | 32g | 6g | 16g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.