Diet-Specific · Asian-American

Halal Diabetic Friendly Turkey Stir Fry Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal Diabetic Friendly Turkey Stir Fry Recipe
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineAsian-American
Calories290 kcal

Diabetic Friendly Turkey Stir Fry — a healthy halal recipe with 290 kcal calories and 32g protein per serving.

Ingredients
  • 1.5 lbs halal ground turkey or thinly sliced turkey breast
  • 4 cups mixed vegetables (broccoli, zucchini, bell peppers)
  • 3 tbsp coconut aminos
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tbsp ginger, grated
  • Black pepper and optional chili flakes
Instructions
  1. 1Heat oil. Cook turkey until browned and cooked through. Remove.
  2. 2Stir-fry garlic, ginger, and vegetables 4-5 minutes.
  3. 3Return turkey, add coconut aminos and seasonings. Cook 2 more minutes. Serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
290 kcal32g7g14g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy