Halal Diabetic Friendly Chicken Vegetable Stir Fry Recipe

Halal Diabetic Friendly Chicken Vegetable Stir Fry Recipe
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineAsian-American
Calories280 kcal

Diabetic Friendly Chicken Vegetable Stir Fry — a healthy halal recipe with 280 kcal calories and 35g protein per serving.

Ingredients
  • 1.5 lbs halal boneless chicken breast, sliced thin
  • 4 cups mixed low-carb vegetables (broccoli, bell peppers, zucchini, snow peas)
  • 3 tbsp coconut aminos
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp sesame oil (optional)
  • Black pepper and red pepper flakes to taste
  • Green onions for garnish
Instructions
  1. 1Heat olive oil in a large wok or skillet over high heat. Stir-fry chicken until cooked through and lightly browned, about 5-6 minutes. Remove and set aside.
  2. 2In the same pan, add garlic, ginger, and vegetables. Stir-fry 4-5 minutes until crisp-tender.
  3. 3Return chicken, add coconut aminos, sesame oil, and seasonings. Toss for 2 minutes.
  4. 4Garnish with green onions and serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal35g8g12g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.