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Diabetic Friendly Chicken Lettuce Wraps — a healthy halal recipe with 280 kcal calories and 32g protein per serving.
Ingredients
- 1.5 lbs halal ground chicken
- 1 cup diced water chestnuts or celery
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp coconut aminos
- 2 tbsp olive oil
- 2 green onions, sliced
- Large lettuce leaves (butter or romaine)
Instructions
- 1Heat oil in skillet. Cook ground chicken with garlic and ginger until browned.
- 2Add water chestnuts/celery and coconut aminos. Cook 3-4 minutes. Stir in green onions.
- 3Serve in lettuce leaves as wraps.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 32g | 6g | 14g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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