Baking · Baking

Halal Date Walnut Energy Bars Recipe No Bake

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Date Walnut Energy Bars Recipe No Bake
Prep Time10 min
Cook Time20 min
Total Time10 min
Servings12
CuisineBaking
Calories220 kcal

Date Walnut Energy Bars No Bake — a healthy halal recipe with 220 calories and 5g protein per serving.

Ingredients
  • 2 cups pitted Medjool dates
  • 1½ cups walnuts
  • 1 cup rolled oats
  • 2 tbsp coconut oil
  • ½ tsp cinnamon
  • Pinch of salt
Instructions
  1. 1 Pulse dates in food processor until sticky.
  2. 2 Add walnuts, oats, oil, cinnamon, and salt. Process until combined.
  3. 3 Press into lined pan. Chill 1 hour. Cut into bars.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal5g28g12g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBakingHealthyHigh Protein