Beverage · Beverage

Halal Date Smoothie Recipe High Energy

NR
By Nutryio EditorialMay 202612g protein per serving
Halal Date Smoothie Recipe High Energy
Prep Time5 min
Cook Time20 min
Total Time5 min
Servings1
CuisineBeverage
Calories480 kcal

Date Smoothie High Energy — a healthy halal recipe with 480 calories and 12g protein per serving.

Ingredients
  • 5-6 pitted Medjool dates
  • 1 frozen banana
  • 1 cup milk
  • 1 tbsp almond butter
  • ½ tsp cinnamon
  • 1 tbsp chia seeds
Instructions
  1. 1 Add all ingredients to a high-speed blender.
  2. 2 Blend until smooth and creamy.
  3. 3 Serve immediately.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
480 kcal12g82g14g12g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBeverageHealthyHigh Protein