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Dairy Free Coconut Milk Chicken Curry — a healthy halal recipe with 420 kcal calories and 32g protein per serving.
Ingredients
- 2 lbs halal chicken thighs, cut into chunks
- 1 (13.5 oz) can full-fat coconut milk
- 1 large onion, diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- 1 tbsp olive oil
- Salt and pepper
- Fresh cilantro and lime wedges
Instructions
- 1Heat oil in a pot. Sauté onion, garlic, and ginger until soft.
- 2Add spices and chicken; cook until chicken is lightly browned.
- 3Pour in coconut milk. Simmer 15-20 minutes until chicken is tender and sauce thickens.
- 4Adjust seasoning. Garnish with cilantro and lime. Serve with cauliflower rice.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 32g | 6g | 30g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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