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Dairy Free Coconut Chicken Soup — a healthy halal recipe with 340 kcal calories and 26g protein per serving.
Ingredients
- 1.5 lbs halal chicken thighs, sliced thin
- 1 (13.5 oz) can full-fat coconut milk
- 4 cups halal chicken broth
- 2 cups mixed vegetables (zucchini, carrots, spinach)
- 1 onion, diced
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp coconut oil
- Juice of 1 lime
- Fresh cilantro
Instructions
- 1Heat coconut oil in a pot. Sauté onion, garlic, and ginger for 3 minutes. Add chicken and cook until lightly browned.
- 2Pour in broth and coconut milk. Bring to simmer.
- 3Add vegetables and cook 15-20 minutes until chicken is tender. Stir in lime juice. Garnish with cilantro.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 26g | 7g | 24g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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