Diet-Specific · Diet-Specific

Halal Dairy Free Chicken Tikka Masala Coconut

NR
By Nutryio EditorialMay 202636g protein per serving
Halal Dairy Free Chicken Tikka Masala Coconut
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings4
CuisineDiet-Specific
Calories420 kcal

Dairy Free Chicken Tikka Masala Coconut — a healthy halal recipe with 420 calories and 36g protein per serving.

Ingredients
  • 1.5 lbs boneless chicken thighs, cubed
  • 1 (14-oz) can full-fat coconut milk
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp tikka masala spice blend (no additives)
  • 1 (14-oz) can diced tomatoes
  • 2 tbsp coconut oil
  • Fresh cilantro
  • Cauliflower rice for serving
Instructions
  1. 1See recipe card.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal36g12g26g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy