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Crispy Air Fryer Okra Seasoned Snack — a healthy vegetarian halal recipe with 140 calories and 4g protein per serving.
Ingredients
- 1 lb fresh okra, sliced lengthwise or whole small pods
- 2 tbsp olive oil or avocado oil
- ½ cup chickpea flour or cornmeal
- 1 tsp garlic powder, 1 tsp onion powder, 1 tsp smoked paprika, ½ tsp cayenne
- Salt & black pepper
- Lemon wedges
Instructions
- 1Toss okra with oil and seasonings, then coat lightly in chickpea flour.
- 2Preheat air fryer to 400°F. Arrange in single layer.
- 3Air fry 12–15 min, shaking halfway, until crispy.
- 4Serve immediately with lemon.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 140 kcal | 4g | 18g | 6g | 5g |
Nutrition values are estimates.
Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.
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