Soup · American

Halal Creamy Mushroom Soup (Coconut)

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Creamy Mushroom Soup (Coconut)
Prep Time10 min prep, 30 min cook (Total ~40 min)
Cook Time10 min prep
Total Time50 min
Servings6
CuisineAmerican
Calories180 kcal

Creamy Mushroom Soup (Coconut) — a healthy halal recipe with 180 calories and 5g protein per serving.

Ingredients
  • 2 tbsp olive oil
  • 1 onion, diced
  • 1.5 lbs mixed mushrooms (cremini, button), sliced
  • 4 garlic cloves, minced
  • 1 tsp thyme
  • 4 cups vegetable broth
  • 1 (13.5 oz) can coconut milk
  • Salt, pepper, fresh parsley
Instructions
  1. 1Heat oil; sauté onion 5 min. Add mushrooms; cook until golden (8-10 min).
  2. 2Add garlic and thyme 2 min. Pour in broth; simmer 15 min.
  3. 3Blend partially or fully. Stir in coconut milk and season.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal5g12g13g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSoupHealthy