Vegetarian · Italian-inspired

Halal Creamy Mushroom Pasta (Without Cream)

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Creamy Mushroom Pasta (Without Cream)
Prep Time10 min
Cook Time20 min
Total Time30 min
Servings4
CuisineItalian-inspired
Calories420 kcal

Creamy Mushroom Pasta (Without Cream) — a healthy vegetarian halal recipe with 420 calories and 16g protein per serving.

Ingredients
  • 12 oz pasta
  • 12 oz mushrooms, sliced
  • 1 onion, 4 garlic cloves
  • 1 cup vegetable broth
  • ½ cup cashews (soaked) or white beans blended smooth
  • 2 tbsp olive oil, thyme, salt, pepper, nutritional yeast or parmesan
  • Fresh parsley
Instructions
  1. 1Cook pasta. Blend soaked cashews with broth into creamy sauce.
  2. 2Sauté onion, garlic, and mushrooms until golden. Add thyme and blended sauce; simmer until thickened.
  3. 3Toss with cooked pasta. Add pasta water if needed. Garnish with parsley and nutritional yeast.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal16g68g12g6g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy