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Creamy Banana Mango Tropical Smoothie — a healthy halal recipe with 220 calories and 8g protein per serving.
Ingredients
- 1 ripe banana
- 1 cup frozen mango chunks
- ½ cup plain Greek yogurt or coconut yogurt
- ½ cup orange juice or almond milk
- 1 tbsp honey (optional)
- Ice as needed
Instructions
- 1 Add all ingredients to a blender.
- 2 Blend until creamy and smooth.
- 3 Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 8g | 40g | 4g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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