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Creamy Banana Date Smoothie — a healthy halal beverage with 380 calories and 10g protein per serving.
Ingredients
- 2 frozen bananas
- 4-5 pitted Medjool dates
- 1 cup unsweetened almond milk
- ½ cup Greek yogurt
- ½ tsp vanilla extract
- Pinch of cinnamon
Instructions
- 1Add all ingredients to a blender.
- 2Blend until thick, creamy, and naturally sweet.
- 3Serve as a satisfying energy-boosting smoothie.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 10g | 65g | 4g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.