Breakfast · Breakfast

Halal Healthy Chocolate Peanut Butter Protein Oats Recipe

NR
By Nutryio EditorialMay 202628g protein per serving
Halal Healthy Chocolate Peanut Butter Protein Oats Recipe
Prep Time5 min
Cook Time5 min (or overnight)
Total Time10 min
Servings1
CuisineAmerican
Calories420 kcal

Healthy Chocolate Peanut Butter Protein Oats — a healthy halal recipe with 420 kcal and 28g protein per serving.

Ingredients
  • ½ cup rolled oats
  • 1 scoop chocolate protein powder (whey or plant-based)
  • 1 tbsp natural peanut butter
  • 1 tbsp unsweetened cocoa powder
  • ¾ cup milk of choice
  • 1 tsp honey or maple (optional)
  • ½ banana, mashed
  • Toppings: sliced banana, peanuts, dark chocolate chips
Instructions
  1. 1In a small pot, combine oats, protein powder, cocoa, milk, and mashed banana. Cook over medium heat 4-5 minutes, stirring.
  2. 2Stir in peanut butter and sweetener.
  3. 3Top with banana slices, extra peanut butter drizzle, and peanuts. (Overnight version: mix cold and refrigerate.)
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal28g48g15g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein