Halal Chickpea Flour Socca Flatbread (Easy)

Halal Chickpea Flour Socca Flatbread (Easy)
Prep Time30 min
Cook Time20 min
Total Time50 min
Servings2
CuisineFrench/Italian (Niçoise)
Calories220 kcal

Chickpea Flour Socca Flatbread (Easy) — a healthy vegetarian halal recipe with 220 calories and 6g protein per serving.

Ingredients
  • 1 cup chickpea flour
  • 1 cup water
  • 2 tbsp olive oil (plus more for pan)
  • ½ tsp salt
  • Optional: black pepper, rosemary, za'atar, or garlic powder
Instructions
  1. 1Whisk chickpea flour, water, 1½ tbsp oil, and salt until smooth. Let rest 30 minutes.
  2. 2Preheat oven to 450-475°F with a 10-inch cast-iron skillet inside.
  3. 3Carefully remove hot skillet, add remaining oil, swirl, and pour in batter. Top with herbs/pepper.
  4. 4Bake 12-18 minutes until edges are crisp and golden (or broil briefly for extra color). Slice and serve warm with toppings like veggies, hummus, or salad.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal6g18g9g3g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.