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Cauliflower Steak Healthy Vegetarian — a healthy halal recipe with 180 calories and 6g protein per serving.
Ingredients
- 2 large cauliflowers, cut into 1-inch steaks
- 4 tbsp olive oil
- 4 garlic cloves, minced
- 1 tsp smoked paprika, cumin
- 1 tsp dried thyme
- Salt and pepper
- Fresh parsley and lemon
Instructions
- 1 Preheat oven to 425°F.
- 2 Brush cauliflower steaks with oil and seasonings.
- 3 Roast 20–25 minutes, flipping halfway. Serve with lemon.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 6g | 14g | 14g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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