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Low Carb Cauliflower Breakfast Tacos — a healthy halal recipe with 280 kcal and 18g protein per serving.
Ingredients
- 4 cups riced cauliflower
- 4 large eggs
- ½ cup shredded cheese
- ½ cup diced tomatoes and avocado
- ¼ cup chopped cilantro
- 1 tsp cumin, chili powder, salt
- Salsa and lime wedges
- Lettuce leaves or low-carb tortillas (optional)
Instructions
- 1Cook cauliflower rice in a skillet with seasonings for 5-6 minutes.
- 2Push to sides, scramble eggs in center. Mix together and top with cheese.
- 3Serve in lettuce wraps or low-carb tortillas with tomatoes, avocado, cilantro, salsa, and lime.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 18g | 12g | 18g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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