Breakfast · Breakfast

Halal Meal Prep Buffalo Chicken Breakfast Egg Muffins Recipe

NR
By Nutryio EditorialMay 202622g protein per serving
Halal Meal Prep Buffalo Chicken Breakfast Egg Muffins Recipe
Prep Time10 min
Cook Time22 min
Total Time32 min
Servings6
CuisineAmerican
Calories230 kcal

Meal Prep Buffalo Chicken Breakfast Egg Muffins — a healthy halal recipe with 230 kcal and 22g protein per serving.

Ingredients
  • 8 large eggs
  • 1 cup cooked shredded chicken breast
  • ⅓ cup buffalo sauce (mild, check halal)
  • ½ cup chopped celery
  • ½ cup shredded cheddar or mozzarella
  • ¼ cup milk
  • 2 green onions, sliced
  • Salt and pepper
Instructions
  1. 1Preheat oven to 375°F. Grease or line muffin tin.
  2. 2Whisk eggs, milk, buffalo sauce, salt, and pepper.
  3. 3Stir in chicken, celery, cheese, and green onions.
  4. 4Divide into muffin cups and bake 18-24 minutes until set. Cool and store in fridge up to 5 days.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
230 kcal22g3g14g1g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein