Salads & Sides · Salads & Sides

Halal Brown Rice Pilaf Recipe Healthy

NR
By Nutryio EditorialMay 20266g protein per serving
Halal Brown Rice Pilaf Recipe Healthy
Prep Time10 min
Cook Time45 min
Total Time10 min
Servings6
CuisineSalads & Sides
Calories260 kcal

Brown Rice Pilaf Healthy — a healthy halal recipe with 260 calories and 6g protein per serving.

Ingredients
  • 2 cups brown rice
  • 1 onion, diced
  • 2 carrots, diced
  • 3 cups vegetable or chicken broth
  • 2 tbsp olive oil
  • 1 tsp cumin
  • ½ tsp turmeric
  • Fresh parsley
Instructions
  1. 1 Sauté onion and carrots in oil.
  2. 2 Add rice and spices; cook 1 minute.
  3. 3 Add broth, bring to boil, then simmer covered 40–45 minutes. Fluff and garnish.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal6g48g6g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthyHigh Protein