Breakfast · Breakfast

Halal Low Carb Broccoli Egg Breakfast Casserole Recipe

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Low Carb Broccoli Egg Breakfast Casserole Recipe
Prep Time10 min
Cook Time35 min
Total Time45 min
Servings6
CuisineAmerican
Calories210 kcal

Low Carb Broccoli Egg Breakfast Casserole — a healthy halal recipe with 210 kcal and 16g protein per serving.

Ingredients
  • 8 large eggs
  • 4 cups broccoli florets, steamed or roasted
  • 1 cup shredded cheddar or mozzarella
  • ½ cup milk
  • ½ tsp garlic powder and onion powder
  • Salt and pepper
  • Optional: diced turkey ham or bell peppers
Instructions
  1. 1Preheat oven to 375°F. Grease an 8x8 or 9x9 dish.
  2. 2Whisk eggs, milk, garlic powder, onion powder, salt, and pepper.
  3. 3Layer broccoli and half the cheese in the dish. Pour egg mixture over top. Top with remaining cheese.
  4. 4Bake 30-40 minutes until set and golden.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
210 kcal16g6g14g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein