Halal High Protein Breakfast Stuffed Peppers Recipe

Halal High Protein Breakfast Stuffed Peppers Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineAmerican/Mediterranean
Calories260 kcal

High Protein Breakfast Stuffed Peppers — a healthy halal recipe with 260 kcal and 20g protein per serving.

Ingredients
  • 4 bell peppers, halved and seeded
  • 8 large eggs (or 6 eggs + 6 whites)
  • 1 cup chopped spinach
  • ½ cup crumbled feta
  • ½ cup diced tomatoes
  • 1 tsp dried oregano
  • Salt and pepper
  • Optional: ground turkey or chicken sausage
Instructions
  1. 1Preheat oven to 375°F. Place pepper halves in a baking dish.
  2. 2Whisk eggs with spinach, tomatoes, feta, oregano, salt, and pepper.
  3. 3Pour mixture into peppers.
  4. 4Bake 20-25 minutes until eggs are set.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal20g10g16g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.