Breakfast · Breakfast

Halal Air Fryer Breakfast Egg and Veggie Sandwich Recipe

NR
By Nutryio EditorialMay 202622g protein per serving
Halal Air Fryer Breakfast Egg and Veggie Sandwich Recipe
Prep Time5 min
Cook Time10 min
Total Time15 min
Servings1
CuisineAmerican
Calories380 kcal

Air Fryer Breakfast Egg and Veggie Sandwich — a healthy halal recipe with 380 kcal and 22g protein per serving.

Ingredients
  • 2 slices whole grain bread or English muffin
  • 2 large eggs
  • ½ cup baby spinach
  • 2 slices tomato
  • 1 slice cheese (cheddar or Swiss)
  • Salt, pepper, and hot sauce
  • Cooking spray
Instructions
  1. 1Preheat air fryer to 360°F. Lightly spray bread and place in basket.
  2. 2Crack eggs into silicone cups or directly (use egg rings). Air fry eggs 4-6 minutes.
  3. 3Add spinach and tomato to the sandwich. Top with cooked eggs and cheese.
  4. 4Air fry assembled sandwich (wrapped loosely in foil if needed) 2-3 minutes until cheese melts.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal22g32g18g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein