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High Protein Blueberry Almond Butter Toast — a healthy halal recipe with 420 kcal and 28g protein per serving.
Ingredients
- 2 slices whole grain or high-protein bread
- 2 tbsp almond butter
- ½ cup fresh blueberries
- ½ cup cottage cheese or Greek yogurt
- 1 tsp honey or monk fruit sweetener (optional)
- 1 tbsp sliced almonds
- Pinch of cinnamon
Instructions
- 1Toast the bread until golden.
- 2Spread almond butter on the toast.
- 3Top with cottage cheese or Greek yogurt, then blueberries.
- 4Drizzle lightly with honey, sprinkle almonds and cinnamon. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 28g | 42g | 18g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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