Black Bean Tacos Vegetarian Healthy — a healthy halal recipe with 340 calories and 14g protein per serving.
Ingredients
- 2 cans black beans, drained
- 8 corn or whole wheat tortillas
- 1 onion, diced
- 2 garlic cloves, minced
- 2 tsp cumin
- 1 tsp chili powder
- Toppings: avocado, salsa, cilantro, lime
Instructions
- 1 Sauté onion and garlic. Add beans and spices. Mash slightly and cook 10 minutes.
- 2 Warm tortillas. Fill with beans and toppings.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 14g | 52g | 10g | 14g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.