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Banana Protein Shake Healthy — a healthy halal recipe with 460 calories and 32g protein per serving.
Ingredients
- 1 large banana
- 1 scoop halal whey or plant protein powder (20-25g protein)
- 1 cup milk
- 1 tbsp peanut butter
- ½ tsp cinnamon
- Ice cubes
Instructions
- 1 Add all ingredients to blender.
- 2 Blend until smooth.
- 3 Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 460 kcal | 32g | 48g | 16g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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