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Halal Baked Spring Rolls Recipe Healthy

NR
By Nutryio EditorialMay 20266g protein per serving
Halal Baked Spring Rolls Recipe Healthy
Prep Time20 min
Cook Time25 min
Total Time20 min
Servings6
CuisineSnacks & Dips
Calories180 kcal

Baked Spring Rolls Healthy — a healthy halal recipe with 180 calories and 6g protein per serving.

Ingredients
  • 12 spring roll wrappers
  • 3 cups mixed vegetables (cabbage, carrots, bean sprouts)
  • 2 garlic cloves, minced
  • 1 tbsp ginger
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp olive oil
Instructions
  1. 1 Sauté garlic, ginger, and vegetables 5 minutes. Cool.
  2. 2 Fill wrappers, roll tightly. Brush with oil.
  3. 3 Bake at 400°F for 20–25 minutes until golden.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal6g28g5g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSnacks & DipsHealthyHigh Protein