Advertisement
Responsive Ad Space
Baked Mushroom Stuffed Potatoes (Healthy Vegetarian) — a healthy halal vegetarian recipe with 320 calories and 12g protein per serving.
Ingredients
- 4 large russet potatoes
- 8 oz mushrooms, finely chopped
- 1 onion, diced
- 3 garlic cloves, minced
- 1/2 cup Greek yogurt or sour cream
- 1 cup spinach, chopped
- ½ cup shredded cheese (optional)
- Olive oil, thyme, salt, pepper, chives
Instructions
- 1Bake potatoes at 425°F for 50-60 minutes until tender.
- 2While baking, sauté mushrooms, onion, and garlic until moisture evaporates. Add spinach and thyme.
- 3Scoop out potato flesh, mash with yogurt, mushroom mixture, and seasoning. Refill skins, top with cheese. Bake 10-15 more minutes. Garnish with chives.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 12g | 52g | 8g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.