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Baked Lemon Blueberry Breakfast Bars — a healthy halal recipe with 140 calories and 5g protein per serving.
Ingredients
- 2 cups oat flour or blended oats
- 2 eggs
- ½ cup Greek yogurt
- ⅓ cup maple syrup
- Zest + juice of 1 lemon
- 1 cup fresh or frozen blueberries
- 1 tsp baking powder, vanilla, pinch salt
Instructions
- 1 Preheat oven to 350°F. Line 8x8 pan.
- 2 Mix all except blueberries. Fold in berries.
- 3 Spread in pan and bake 25-30 min until set. Cool and cut.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 140 kcal | 5g | 22g | 4g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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