Vegetarian · Lebanese

Halal Baked Lebanese Spinach Fatayer

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Baked Lebanese Spinach Fatayer
Prep Time25 min
Cook Time20 min
Total Time45 min
Servings6
CuisineLebanese
Calories280 kcal

Baked Lebanese Spinach Fatayer — a healthy halal vegetarian recipe with 280 calories and 8g protein per serving.

Ingredients
  • 1 lb fresh spinach, chopped and squeezed dry
  • 1 onion, finely chopped
  • 2 tbsp sumac
  • 1/4 cup pine nuts or walnuts (optional)
  • 2 tbsp olive oil, lemon juice, salt, pepper
  • 1 lb pizza dough or homemade dough
Instructions
  1. 1Mix spinach, onion, sumac, nuts, oil, lemon, salt, and pepper for filling.
  2. 2Divide dough into 12-15 balls. Roll into circles, place spoonful of filling in center, fold into triangle shape pinching edges.
  3. 3Place on baking sheet. Bake at 425°F (220°C) for 15-20 minutes until golden. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal8g38g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy