Baked Falafel Healthy Not Fried — a healthy halal recipe with 240 calories and 10g protein per serving.
Ingredients
- 2 cans chickpeas, drained
- 1 small onion, chopped
- 4 garlic cloves
- ¼ cup fresh parsley and cilantro
- 2 tsp cumin, coriander
- 1 tsp baking powder
- 3 tbsp olive oil
Instructions
- 1 Preheat oven to 400°F.
- 2 Pulse all ingredients in food processor.
- 3 Form into balls, brush with oil, and bake 22–28 minutes.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 240 kcal | 10g | 32g | 10g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.