Vegetarian · Middle Eastern

Halal Baked Falafel Salad Bowl with Tahini Dressing

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Baked Falafel Salad Bowl with Tahini Dressing
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings4
CuisineMiddle Eastern
Calories420 kcal

Baked Falafel Salad Bowl with Tahini Dressing — a healthy halal recipe with 420 calories and 18g protein per serving.

Ingredients
  • Falafel: 2 (15 oz) cans chickpeas, 1 onion, 4 garlic cloves, 1 cup parsley & cilantro, 2 tsp cumin, 1 tsp coriander, 4 tbsp chickpea flour, salt.
  • Bowl: Mixed greens, cucumber, tomato, red onion, olives, pickled turnips.
  • Dressing: ¼ cup tahini, lemon juice, garlic, water, salt.
Instructions
  1. 1Preheat oven 400°F. Pulse falafel ingredients to coarse texture. Form patties and bake 22-28 min, flipping once.
  2. 2Whisk tahini dressing to desired consistency.
  3. 3Assemble bowls with greens, vegetables, warm falafel, and generous tahini drizzle.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal18g52g18g14g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy