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Baked Crab Cakes Healthy — a healthy halal recipe with 220 calories and 24g protein per serving.
Ingredients
- 1 lb lump crab meat (halal-certified)
- 1 egg
- ⅓ cup almond flour or whole wheat breadcrumbs
- ¼ cup Greek yogurt
- 2 tbsp lemon juice
- Old Bay seasoning, salt, pepper, parsley
Instructions
- 1 Preheat oven to 400°F.
- 2 Gently mix all ingredients. Form 8 patties.
- 3 Bake 18–22 minutes, flipping halfway.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 24g | 8g | 10g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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