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Baked Cod with Lemon Butter Sauce Recipe — a healthy halal recipe with 210 calories and 26g protein per serving.
Ingredients
- 4 halal cod fillets (6 oz each)
- 3 tbsp unsalted butter or ghee, melted
- 3 tbsp fresh lemon juice
- 4 garlic cloves, minced
- 1 tsp dried parsley
- ½ tsp paprika
- Salt and black pepper
- Lemon slices
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 210 kcal | 26g | 2g | 10g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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