Vegetarian · Middle Eastern

Halal Baked Butternut Squash with Tahini Pomegranate

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Baked Butternut Squash with Tahini Pomegranate
Prep Time10 min
Cook Time40 min
Total Time50 min
Servings4
CuisineMiddle Eastern
Calories240 kcal

Baked Butternut Squash with Tahini Pomegranate — a healthy halal vegetarian recipe with 240 calories and 5g protein per serving.

Ingredients
  • 1 large butternut squash, peeled and cubed
  • 3 tbsp olive oil
  • 1 tsp cumin, paprika, salt
  • 1/4 cup tahini
  • 2 tbsp lemon juice
  • 1 garlic clove, minced
  • Water to thin tahini
  • Pomegranate seeds, fresh parsley
Instructions
  1. 1Toss squash cubes with oil, spices, and salt. Spread on baking sheet.
  2. 2Roast at 425°F (220°C) for 35-40 minutes until caramelized.
  3. 3Whisk tahini sauce with lemon, garlic, and water. Drizzle over roasted squash. Top with pomegranate seeds and parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal5g32g12g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy