Dessert · Dessert

Halal Baked Blueberry Lemon Protein Muffins Recipe

NR
By Nutryio EditorialMay 202610g protein per serving
Halal Baked Blueberry Lemon Protein Muffins Recipe
Prep Time15 min
Cook Time20 min
Total Time30 min
Servings4
CuisineDessert
Calories140-170 kcal

Baked Blueberry Lemon Protein Muffins — a healthy halal recipe with 140-170 kcal calories and 10g protein per serving.

Ingredients
  • 1 ½ cups oat flour or almond flour blend (gluten-free)
  • 2 scoops vanilla protein powder
  • 1 cup blueberries (fresh or frozen)
  • 2 eggs
  • ½ cup Greek yogurt or applesauce
  • ¼ cup maple syrup
  • Zest + juice of 1 lemon
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp vanilla
  • Pinch salt
Instructions
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140-170 kcal10g18g5g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDessertHealthy