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Baked Blueberry Lemon Poppyseed Oatmeal — a healthy halal recipe with 280 calories and 9g protein per serving.
Ingredients
- 2 cups rolled oats
- 2 cups milk or almond milk
- 2 large eggs
- Zest and juice of 1 lemon
- 2 cups fresh blueberries
- 2 tbsp poppy seeds
- ⅓ cup maple syrup
- 1 tsp baking powder, vanilla, salt
Instructions
- 1 Preheat oven to 375°F (190°C). Grease 9x9 baking dish.
- 2 Whisk milk, eggs, maple, lemon zest/juice, vanilla.
- 3 Mix in oats, baking powder, salt, poppy seeds. Fold in blueberries.
- 4 Pour into dish. Bake 35-40 minutes until golden and set.
- 5 Serve warm with yogurt drizzle.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 9g | 45g | 7g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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