Advertisement
Responsive Ad Space
Baked Banana Foster Breakfast Bake — a healthy halal recipe with 340 calories and 10g protein per serving.
Ingredients
- 4 ripe bananas, sliced
- 6 slices whole grain bread, cubed (or gluten-free)
- 4 eggs
- 1½ cups milk
- ¼ cup maple syrup
- 1 tsp cinnamon, ½ tsp nutmeg
- 1 tsp vanilla
- ⅓ cup chopped pecans
- 2 tbsp butter or coconut oil, melted
Instructions
- 1 Preheat oven to 375°F. Grease baking dish. Layer bread and bananas.
- 2 Whisk eggs, milk, syrup, spices, vanilla. Pour over. Top with pecans and drizzle butter.
- 3 Bake 30-35 minutes until set and golden.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 10g | 48g | 13g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space