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Baked Banana Bread Protein Oats — a healthy halal recipe with 320 calories and 15g protein per serving.
Ingredients
- 3 cups rolled oats
- 2 ripe bananas, mashed
- 2 eggs
- 2 cups milk
- 1 scoop vanilla protein powder (~25g)
- 1/3 cup maple syrup
- 1 tsp cinnamon, baking powder, vanilla
- 1/2 cup walnuts or chocolate chips (halal)
Instructions
- 1 Preheat oven to 350°F. Grease 9x9 dish.
- 2 Mix all ingredients until combined.
- 3 Pour into dish and bake 35-40 minutes until set.
- 4 Cool slightly and cut into portions.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 15g | 48g | 10g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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