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Baked Apple Strudel Overnight Oats — a healthy halal recipe with 350 calories and 10g protein per serving.
Ingredients
- 2 cups rolled oats
- 2 cups milk
- 1/2 cup applesauce
- 2 apples, diced
- 1/3 cup maple syrup
- 2 tsp cinnamon
- 1 tsp vanilla
- 1/4 cup chopped walnuts or pecans
- 2 tbsp butter or coconut oil, melted
Instructions
- 1 Preheat oven to 350°F. Grease baking dish.
- 2 Mix oats, milk, applesauce, sweetener, cinnamon, and vanilla. Fold in diced apples.
- 3 Top with nuts and drizzle melted butter.
- 4 Bake 25-30 minutes. Serve warm or refrigerate.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 350 kcal | 10g | 52g | 12g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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