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Baked Apple Cinnamon Roll Overnight Oats — a healthy halal recipe with 320 calories and 10g protein per serving.
Ingredients
- 2 cups rolled oats
- 2 cups milk or Greek yogurt
- 2 apples, diced (one sautéed with cinnamon)
- 2 tbsp maple syrup
- 1 tsp cinnamon and vanilla
- ¼ cup chopped walnuts
- Optional: raisins
Instructions
- 1 Mix oats, milk, maple, cinnamon, vanilla. Stir in half the apples.
- 2 Layer in baking dish with remaining sautéed apples and nuts.
- 3 Refrigerate overnight or bake at 350°F for 25 minutes.
- 4 Serve warm or cold.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 10g | 50g | 10g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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