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Halal Baba Ganoush Recipe Healthy Homemade

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Baba Ganoush Recipe Healthy Homemade
Prep Time10 min
Cook Time40 min
Total Time10 min
Servings6
CuisineSnacks & Dips
Calories140 kcal

Baba Ganoush Healthy Homemade — a healthy halal recipe with 140 calories and 4g protein per serving.

Ingredients
  • 2 large eggplants
  • 3 garlic cloves, minced
  • ¼ cup tahini
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 tsp cumin
  • Salt and fresh parsley
Instructions
  1. 1 Roast eggplants at 425°F for 35–40 minutes until soft.
  2. 2 Scoop flesh into food processor. Add garlic, tahini, lemon, oil, cumin, and salt.
  3. 3 Blend until creamy. Garnish with olive oil and parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal4g12g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSnacks & DipsHealthyHigh Protein